by Westwood Wellness Team | Aug 16, 2019 | Uncategorized
Few things are worse than having a reflux episode interrupt your restful sleep. So, what causes heartburn at night? Why do stomach problems cause sleep disturbance? Does your sleeping position matter? Let’s take a look at some of the possible causes of nighttime... 
by Westwood Wellness Team | Jul 18, 2019 | Digestion, Health
Whether you call it stomach acid or gastric acid, most of us probably associate it with stomach problems. But gastric acid plays an important role in our health and well-being. So what is stomach acid, exactly? Read on to find out what it is and why we need it.... 
by Westwood Wellness Team | Jul 17, 2019 | Digestion, Health
There are a lot of foods that can trigger heartburn. Some of them you probably already know – but others may come as a surprise. Let’s take a quick look at the causes and symptoms of chronic heartburn, as well as some of the foods that cause heartburn. By eliminating... 
by Westwood Wellness Team | Jun 27, 2019 | Digestion, Health
When it comes to acid reflux vs heartburn, you might think they’re the same thing. A lot of people can’t really tell the difference. But they’re not the same. Are you experiencing symptoms involving your stomach and esophagus? Here’s how to tell whether it’s acid... 
by Westwood Wellness Team | Jun 21, 2019 | Digestion, Health
If you’ve ever had a cup of ginger tea, you already know how soothing it can be – especially if you’re experiencing digestion problems. If you experience digestive issues like gas, bloating, or stomach discomfort… sipping ginger tea may do the trick! Let’s take... 
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