by Westwood Wellness Team | Nov 23, 2019 | Digestion, Health
Grandma’s homemade chicken soup always made you feel better when you were under the weather, didn’t it? Other than it being made with care by someone who loved you, there could have been other reasons behind the soup’s soothing powers. Did grandma know the power of a... 
by Westwood Wellness Team | Nov 7, 2019 | Health
Your blood circulatory system plays a vital role in your health, as it delivers oxygen and nutrients to all the cells of your body. While any number of factors can affect the efficiency of this system, you can learn how to improve circulation with exercise and other... 
by Westwood Wellness Team | Oct 1, 2019 | Digestion, Health
If you suffer from problems due to stomach acid, you might have asked yourself, “Does milk help heartburn?” at one time or another. Unfortunately, if you’re talking about whole milk, at least, the answer is “no.” Whole milk may actually make acid reflux worse. Here is... 
by Westwood Wellness Team | Sep 3, 2019 | Digestion, Health
If you’re getting a burning sensation from the foods you’re eating, there is a chance that they are triggering acid reflux. Read on to learn possible reasons why acid reflux occurs, triggers of stomach issues, and changes you can make to your diet. As always, talk to... 
by Westwood Wellness Team | Aug 29, 2019 | Digestion, Health
If you love your cup of joe each morning, but you’re dealing with symptoms of stomach acid reflux, you might be considering low acid coffee. As always, reach out to your doctor if you’re experiencing reflux or irregular digestion. They can also answer any... 
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