Blog Posts
Learn the Difference Between Heartburn and Indigestion
Last Updated: June 7th, 2019 If you’ve ever been awakened at night by a burning sensation in your chest or stomach, odds are you’re having a bout of heartburn or indigestion. While many people use these terms interchangeably, there are actually significant differences...
read moreWhat Is Kombucha And How Much Kombucha To Drink Daily
Kombucha tea has long been a staple in the refrigerated section of grocery stores — and for good reason. This all-natural, slightly fizzy fermented beverage is said to provide all the health benefits of tea, in addition to probiotics for good gut health. Continue...
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Home Remedies for Heartburn Relief
Last Updated May 31st, 2019 Until you’ve experienced it for yourself, it’s hard to fully understand heartburn. But for those who know the “burn” well, it’s an all-too-familiar, incredibly unpleasant experience – one that can linger for hours... or even days. When it...
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Heartburn Symptoms in Chest & Treatments for Relief
Picture this: You’re enjoying a peaceful night’s rest, when you suddenly experience a burning feeling in your chest that moves up to your throat. You might even feel like there are acidic juices in your mouth, or you may wake up in a cold sweat. Are these heartburn...
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What Causes Burping?
Belching or burping every once in a while isn’t a big deal. In fact, it’s actually quite normal to burp a few times every day. Sure, it can be embarrassing sometimes – but it’s completely natural. But… what causes burping? And what if you tend to burp a lot every day?...
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Heartburn at Night – Easy Remedies for You
If experiencing heartburn at night makes it difficult for you to get a good night’s sleep, you’re not alone. Millions of people across the country suffer from the very same thing – and it turns out, there are several ways to address the burning pain in your stomach at...
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Natural Remedies to Help With Heartburn During Pregnancy
Heartburn is aggravating at the best of times – but couple that with being pregnant, and it can be especially uncomfortable. Not to mention, when you’re pregnant, you’re also limited by which medications you can take. What can you do if you have heartburn while...
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Natural Allergy Relief
Seasonal allergies are a big problem for some people. If you are sensitive to allergens like pollen, you know they can make life miserable. Luckily, when it comes to natural allergy relief, you’ve got a lot of options. Let’s take a look at some of the more common...
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Baking Soda for Heartburn: Effectiveness and Precautions
Heartburn is an unfortunate but all-too-common experience that virtually everyone has experienced at some point. Heartburn involves acidic sensations felt in the stomach and esophagus caused by a range of digestive issues and lifestyle choices. You may feel like...
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Which is the Best Acid Reflux Remedy For Me?
Acid reflux can be a temporary issue or a lifelong battle – but either way, but it can be an uncomfortable experience for your stomach and digestion. When it comes to an acid reflux remedy, sometimes it’s hard to know what’s best for you. So, if you want to learn how...
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The Best Foods that Help with Healthy Blood Flow
You may experience poor blood circulation for a number of reasons. Lifestyle choices and a poor diet can contribute to this problem. But did you know that certain foods can help with blood flow? Thankfully, there are a lot of foods that not only taste great, but also...
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Is 2019 the Year You Cut Sugar from Your Diet?
By now, most of us are familiar with the phrase “New year, new you.” The problem is… all too often, many of us eat healthily in January, but once February rolls around, it’s easy to fall back into old habits. Luckily, there’s ONE resolution you can stick to that can...
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