by Westwood Wellness Team | Nov 23, 2019 | Digestion, Health
Grandma’s homemade chicken soup always made you feel better when you were under the weather, didn’t it? Other than it being made with care by someone who loved you, there could have been other reasons behind the soup’s soothing powers. Did grandma know the power of a... 
by Westwood Wellness Team | Oct 1, 2019 | Digestion, Health
If you suffer from problems due to stomach acid, you might have asked yourself, “Does milk help heartburn?” at one time or another. Unfortunately, if you’re talking about whole milk, at least, the answer is “no.” Whole milk may actually make acid reflux worse. Here is... 
by Westwood Wellness Team | Sep 3, 2019 | Digestion, Health
If you’re getting a burning sensation from the foods you’re eating, there is a chance that they are triggering acid reflux. Read on to learn possible reasons why acid reflux occurs, triggers of stomach issues, and changes you can make to your diet. As always, talk to... 
by Westwood Wellness Team | Aug 29, 2019 | Digestion, Health
If you love your cup of joe each morning, but you’re dealing with symptoms of stomach acid reflux, you might be considering low acid coffee. As always, reach out to your doctor if you’re experiencing reflux or irregular digestion. They can also answer any... 
by Westwood Wellness Team | Jul 18, 2019 | Digestion, Health
Whether you call it stomach acid or gastric acid, most of us probably associate it with stomach problems. But gastric acid plays an important role in our health and well-being. So what is stomach acid, exactly? Read on to find out what it is and why we need it.... 
by Westwood Wellness Team | Jul 17, 2019 | Digestion, Health
There are a lot of foods that can trigger heartburn. Some of them you probably already know – but others may come as a surprise. Let’s take a quick look at the causes and symptoms of chronic heartburn, as well as some of the foods that cause heartburn. By eliminating... 
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