by Westwood Wellness Team | Mar 21, 2019 | Digestion, Health
Heartburn is an unfortunate but all-too-common experience that virtually everyone has experienced at some point. Heartburn involves acidic sensations felt in the stomach and esophagus caused by a range of digestive issues and lifestyle choices. You may feel like... 
by Westwood Wellness Team | Mar 14, 2019 | Digestion
Acid reflux can be a temporary issue or a lifelong battle – but either way, but it can be an uncomfortable experience for your stomach and digestion. When it comes to an acid reflux remedy, sometimes it’s hard to know what’s best for you. So, if you want to learn how... 
by Westwood Wellness Team | Jan 10, 2019 | Digestion, Health
Did you know that your digestive health can affect your overall health? It’s all the more reason to try and eat the healthiest foods you can and to keep your gut in tip-top shape. And upping your intake of antioxidants is one way to ensure you’re getting the best... 
by Westwood Wellness Team | Jan 3, 2019 | Digestion
Do you occasionally get heartburn and you’re not sure why? Although the food you eat may be to blame, there could be other things causing your upset stomach or heartburn. To get to the bottom of the causes of heartburn, you need to identify your triggers. Let’s... 
by Westwood Wellness Team | Dec 29, 2018 | Digestion, Health
Ah, the holidays: a time for nostalgic memories, new feel-good experiences, and precious time with family and friends. And to ring in all that holiday cheer, your schedule’s likely packed with parties, dinners, cocktail hours, and brunches all the way till the end of... 
by Westwood Wellness Team | Dec 20, 2018 | Digestion, Health
Until you’ve experienced it for yourself, it’s hard to fully understand heartburn. But for those who know the “burn” well, it’s an all-too-familiar, incredibly unpleasant experience – one that can linger for hours… or even days. When it comes to heartburn... 
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